Full Eating: Developing a Healthy Relationship with Food

Reflect on your own eating habits, discover what a healthy relationship with food looks like and explore practical tips on how to achieve it. What to bring: Feel free to bring your lunch and please fill out a 1-3 day Food Record (This is optional but recommended – food records will not be shared but will enhance your personal learning). To download a copy of the food record and to register, please visit: http://ucalgary.ca/wellnesscentre/register If you already have specific nutrition questions/concerns in mind please add them to your registration or bring them to the session, so the Dietitian can plan to address them during the session. Please register online: http://ucalgary.ca/wellnesscentre/register

Location:

SU Wellness Centre – MSC370

Speaker:

Richelle Tabelon, RD

More information at http://www.ucalgary.ca/events/calendar/full-eating-developing-healthy-relationship-food