Health Check – Foothills Campus

Presented by: University of Calgary
Category: Other Event
Price: $0
Date: November 18, 2015 – November 18, 2015
Address: 2500 University Drive NW, Calgary, Alberta T2N 1N4
Website: http://www.ucalgary.ca/

Do You Know Where You Are on the Health Continuum? Students, faculty and staff are invited to drop in & participate in a free, confidential health check-up. No registration needed! Simple screening tests, lifestyle questionnaire & wellness stations! Stop by for a quick health check or stay longer and visit all stations. Date: Wednesday, November 18, 11:00am – 2:00pm Location: HRIC Atrium Featuring new testing: Lung capacity! All fitness/wellness levels welcome! Please remember to print your Health Check bookmarks Sample wellness stations: Physical Fitness & Active Living – tips from the Canadian Physical Activity Guidelines Blood pressure – have your blood pressure taken and get resources for maintaining cardiovascular health Eating Healthy – eating right tips from a registered dietitian Stress & Sleep – resources for better sleep hygiene, stress reduction and practicing mindfulness in our everyday lives Health & Wellness Resources – take away tips and tools for living a healthier lifestyle For more information, please contact: Russell Thomson at 403-220-3075 and russell.thomson@ucalgary.ca. Presented by the SU Wellness Centre in collaboration with Human Resources and Active Living

Location:

Foothills Campus – HRIC Atrium

More information at http://www.ucalgary.ca/events/calendar/health-check-foothills-campus


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2500 University Drive NW, Calgary, Alberta T2N 1N4
I interviewed my dad on video in his final weeks. When I asked about his work and finding meaning through helping others, he responded, “I don’t think you can be focused on, ‘Oh gee, I want to make a difference.’ It has to be spontaneous. If it’s not…there’s some kind of egotistical thing going on. That’s a red flag. You hope you impact people on the deepest level you are capable of at the time. Sometimes you hit it, sometimes you don’t. You’re trying.
Lisa Shannon, A Thousand Sisters: My Journey into the Worst Place on Earth to Be a Woman

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