Health Check
Presented by: University of CalgaryCategory: Other Event
Price: $0
Date: November 23, 2015 – November 23, 2015
Address: 2500 University Drive NW, Calgary, Alberta T2N 1N4
Website: http://www.ucalgary.ca/
Do You Know Where You Are on the Health Continuum? Students, faculty and staff are invited to drop in & participate in a free, confidential health check-up. No registration needed! Simple screening tests, lifestyle questionnaire & wellness stations! Stop by for a quick health check or stay longer and visit all stations. Date: Monday, November 23, 11:00am – 2:00pm Location: Olympic Oval, Upstairs All fitness/wellness levels welcome! Please remember to print your Health Check bookmarks Sample wellness stations: Physical Fitness & Active Living – tips from the Canadian Physical Activity Guidelines Blood pressure – have your blood pressure taken and get resources for maintaining cardiovascular health Eating Healthy – eating right tips from a registered dietitian Stress & Sleep – resources for better sleep hygiene, stress reduction and practicing mindfulness in our everyday lives Health & Wellness Resources – take away tips and tools for living a healthier lifestyle For more information, please contact: Russell Thomson at 403-220-3075 and russell.thomson@ucalgary.ca. Presented by the SU Wellness Centre in collaboration with Human Resources and Active Living
Location:
Olympic Oval
More information at http://www.ucalgary.ca/events/calendar/health-check