Pressure Pointers
Presented by: University of CalgaryCategory: Other Event
Price: $0
Date: December 8, 2015 – December 8, 2015
Address: 2500 University Drive NW, Calgary, Alberta T2N 1N4
Website: http://www.ucalgary.ca/
The semester is coming to an end, but let the exam writing and marking begin! Do you need a break from studying? Are you feeling the need to streeeetch? The Mobile Self-Care Team invites ALL students, staff, and faculty members of all ages to join us for our free event in December. On Tuesday, December 8, 2015, in the TFDL foyer to learn quick and creative tips on stretching, self-message, and the different pressure points to reduce body tension. A trained physiotherapist will be joining the team to answer questions, and provide examples of different ways to reduce body tension to promote focus and relaxation. There will be take aways so you can continue to practice self-care in all areas of your life, and the monthly self-care prize (Chatter’s $75.00 gift card). For more information, please check out our: twitter: @mobileselfcare facebook: fb.com/mobileselfcareteam UToday article: http://ucalgary.ca/utoday/issue/2015-09-10/social-work-students-mobilize-self-care-activities-across-campus
Location:
TFDL Foyer
More information at http://www.ucalgary.ca/events/calendar/pressure-pointers